More Bookish Recommendations

Okay, folks. Here's the deal. If you're like me, you want to be healthy. You want to look great and feel great. You want to age well. You want to be in the best physical condition of your life. And you're sick and tired of the diet industry, the pharmaceutical industry, the self-help gurus, and the fitness instructors who never actually dealt with weight issues in their life.

After reading "Natural Cures they Don't Want You to Know About" I wanted to look around and see if other authors supported some of the claims made in the book. If you haven't read "Natural Cures" by the way I highly recommend it. I had heard that Kevin Trudeau was a conman and a fraud but uh, yeah that's not true. Seriously, read the book and you'll find out why the FDA is so scared oh him. He's had a huge impact on the pharmaceutical industry and is the biggest advocate for natural health.

And as it turns out, he is now being proven right.

Michael Pollan's two books "In Defense of Food" and "Food Rules" are each phenomenal books about eating and nutrition. Americans should be proud - we have created the only diet known to man that is proven to kill and destroy the body 100% of the time. Pollan's manifesto? Eat food. Not too much. Mostly plants. Perfect.


"The Hundred-Year Lie" is another phenomenal read written by an investigative reporter. It exposes the food industry and the dangerous chemicals that are found in virtually everything we eat and drink. It's an extremely well-written book that everyone in America needs to read.

"What the Drug Companies Won't Tell You and Your Doctor Doesn't Know" is another fantastic book exposing the drug/pharmaceutical industry lies and myths. Written by a Michael T. Murray, N.D., I highly recommend reading it. You'll get mad and you'll get upset and you'll be better off after having read it. Murray explains the natural alternatives to synthetic drugs - many of which resound with Kevin Trudeau's book "Natural Cures."


I can't say it enough. If you're serious about your health - do something about it! Read, educate yourself, don't believe the ads on television. And always remember this: the only legal obligation of a publicly traded corporation is to increase profits. They don't give a damn about your health.

The health industry has totally and completely failed America. There are now more people on drugs than ever before, more people getting cancer, diabetes, heart disease than ever before, and yet we are spending more money on health care than ever before. You have just as much of a chance of dying from cancer today as you did in the 1950's. There has literally been no improvement. In fact, it's only gotten worse. The billions and billions of dollars sunk into 'cancer research organizations' has literally done nothing at all. The FDA firmly believes and states that 'the only cure for an illness or disease can be a drug.' So, rather than trying to find the cause of cancer and treating it naturally by cleansing the body of toxins that made it susceptible to disease in the first place, the health care industry spends billions of dollars trying to find a synthetic, oil-based drug 'cure.' Chemotherapy kills more people than it saves. Why? Because it is a deadly procedure. It radiates the body with poison - obliterating the immune system and virtually paralyzing the body of any ability to heal itself. WHY are we not addressing the CAUSE of cancer?

We think we can drink half-gallon buckets of diet soda, eat artificially grown produce, hormone-injected, diseased meat, sugary cereals and 'reduced-fat' treats and still be healthy.

It is not normal to get sick. It is not normal to be fat. It is not normal to have diabetes, heart problems, fibromyalgia and cancer.

Be healthy, America. Fight back. Eat well.


I apologize for my heated rants. I just can't help it sometimes. Sigh.

Be well today, lovelies. Take 5 deep breaths in a row. It's incredibly refreshing.